My Best Fitness Business Building Tip

Fitness Business Building By Pat Rigsby

99387355 9ef08fe070 m My Best Fitness Business Building Tip

I had a coaching call with a fitness pro the other day and I gave him some advice that I consider to be the best advice that I can give someone – but it comes with a disclaimer: it is also advice that I’m hesitant to give because it could potentially give someone the idea that they don’t have to ‘do the work’ – which obviously goes against everything that we teach.
So the advice that I gave him and that I’m going to give you now is this:

Determine your strengths – then build your fitness business around them.

So let me back up for a minute…

The fitness pro I was talking with already runs a strong business and has enjoyed some success in his marketing efforts. He told me that he knew that I was a fan of public speaking and networking but he hadn’t really done much with either of those marketing tactics. Instead of telling him that he needed to dive right into those two – because they are two of the most powerful ways available to any fitness pro to grow their business…I surprised him and told him not to do either of them.

Did my thoughts about public speaking or networking change? Of course not.

But after talking with him a bit and discovering that he had some other real strengths that he could leverage to generate more clients – and would clearly enjoy more – it was obvious that the best solution for him wasn’t going the networking and public speaking route.

He needed to play to his strengths.

So why is this scary for me to give this advice?

 

Because given to the wrong person, it can be misconstrued as a free pass to be lazy.

This particular fitness pro has already used social media and his writing skills successfully to grow his business. Suggesting more ways for him to leverage his use of social media and his writing talents even more makes sense – because he’s already proven that it has success for him.

But put that same advice in the wrong hands and you get a situation where someone who’s never proven that they can write worth a damn and haven’t had any success with social media now think they don’t have to ever get out from behind their computer to build a six-figure business.

In fact, back in our old Personal Trainer U. days there was a guy on the forum that did just that…he got on the forum and whined about how he’d written 3 articles and submitted them to article directories, put up a couple blog posts – and he didn’t have any clients to show for it. The economy was to blame. There was no way that trainers could be successful right now.

My response was simple: “How many prospects are in your home office right now? If the answer is *zero* – then get off your ass and go where they are.”

Needless to say – he didn’t post anymore.

But that’s my fear when dispensing this advice – people mistaking their strengths for what’s just easiest.

But I’ve believed that this approach was the best way to go for quite a while.

When I was coaching baseball, it took me a couple years to quit trying to be a clone of the coach that I admired most. My strengths were different than his. Once I realized that, I became a much better coach and our teams got much better.

I followed this same approach when it came to dealing with our opponents too – instead of worrying about detailed scouting reports and trying to exploit opponents weaknesses, I wanted our players to focus exclusively on playing to their strengths.

Heck – we’ve built an entire franchise around this approach. Allowing fitness professionals to play to their own individual strengths instead of trying to churn out cookie cutter businesses.

Now you may not think that this advice is anything special – but here’s why it is…

Once you determine your strengths, buy going all in and leveraging them to the maximum you’ve done 3 things:

 

  1. You’ve separated yourself from everyone else because you’re playing to your unique talents, assets, passions and skills.
  2. You just made running your business a lot more fun because you can focus more on doing what you’re best at – and feel confident that it’s a good choice.
  3. You just set out on the fastest route I know to build a powerhouse business.

Another way of putting this is ‘doing more of what’s working.’ Seems simple, right?

Well, most people don’t do it. They jump from one thing they’ve had some success with to something else that requires completely different talents or skills instead of finding more ways to utilize the strengths that led to the successes they’ve had.

To use our business as an example – one of our strengths is relationships. Really, everything that we’ve built has been founded on building relationships with fitness professionals and trying to provide the best solutions they need to build the Fitness Business they want.

So one we recognized that relationships were at the core of our business, we started to do things like:

  • Hold more live events to spend more time in person with the fitness pros we serve.
  • Do more coaching calls so we can learn more about the people we work with and how we can most effectively help them.
  • Create a Customer Experience position on our team so we could make sure that we’re providing the best possible service to the people who trust us to help them grow their business.
  • Build franchises so we could have a family-like relationship with a select group of fitness pros who shared the same values we do and what to work with us as closely as possible.

There are plenty of other examples, but you get the picture.

So how can you leverage your strengths to build your fitness business?

If you’re a relationship person, do more networking. Focus more on referrals. Create more complete solutions for the people that you already work with. Build a community in your business so strong that it attracts the type of clients you want more of.

If you’re great at writing, make sure you’ve got great copy on your site. Blog like crazy. Guest blog for local bloggers. Write a column for the local paper. Build out dozens of autoresponders. Send press releases every week. Send a great weekly newsletter. Write free special reports that you can get in the hands of prospects. Write direct mail sequences to send out in your area.

And that’s not even beginning to touch on how you can leverage your strengths as a coach to own a particular niche market.

So your goal should be this:

Figure out what your real strengths are. The things that you’ve proven that you’re better than the rest at – the things you’ve done well to grow your business. The things that you not only enjoy doing – but that produce results.

Once you’ve determined those strengths – figure out as many ways as you can to start leveraging them to build the business you want…and start implementing those ideas.

That’s how you can build a great fitness business that you’ll love owning.

 

 

Tips From 2011 To Grow Your Fitness Business in 2012

A Fitness Business Building Post By Pat Rigsby

 

dreamstime xs 22564951 Tips From 2011 To Grow Your Fitness Business in 2012

 

I want to make sure you’re starting off the New Year right – in the right frame of mind, armed with the right information to be successful in growing your fitness business. So I’ve put together several of the most valuable, content packed posts that you can go back and review to make sure your stage is set to make 2012 your best year yet.  Enjoy!

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Large Group Personal Training – Vs – Bootcamps…What’s The Difference?

 

A Guest Post On Large Group Personal Training By Steve Long

steve long Large Group Personal Training – Vs – Bootcamps...What’s The Difference?

Mastermind Member, Fitness Revolution & Athletic Revolution franchisee Steve Long just put together a great guest post on the differences between bootcamp and group personal training.  If you train in any type of group environment – this is for you. Thanks Steve!

 

The other day I was invited by someone to attend a bootcamp that they had been doing.  I gladly accepted the invitation because I saw that this could be a great opportunity to learn a little bit more about what is out there, and maybe have a little fun in the process.

Now as someone who has been running “bootcamps” for over 2 years and doing personal training for 8 plus years I know a little bit about how to execute group training.  I’ve never actually attended a bootcamp before I started my bootcamp, but I’ve heard plenty about other bootcamps and I wanted to experience the difference between the norm and what I was calling bootcamp.  This process has led me to consider not calling my bootcamp by that name any longer.  Here is why.

 

Bootcamp

My alarm goes off at 5 AM to wake me up for the workout, which is no biggie for me, I’m used to it.  Although, I would have rather done an afternoon workout, I can understand that a lot of people like to get their workouts in early so I was glad to join this group of go-getters for an early workout.

I show up early at the freezing cold park where the workout takes place to meet the instructor and fill out some paperwork.  I understand paperwork is completely necessary to get to know your clients.  I realized quickly however that I could’ve just slept in an extra 15 minutes because the instructor didn’t get there until about 5 minutes prior to the workout beginning.  The instructor gave me a sheet of paper to fill out.  Contact info, how I heard of the bootcamp, and if I’d had a heart attack lately were the depth of these questions.  I was a little upset to see that after I gave the instructor the sheet of paper I had just filled out he just said thank you and put it in pile along with the other new peoples sheets. He didn’t even look at it.  What was the point of the health history if you aren’t going to look at it, but oh well; I’m healthy, so lets move on.

By this time I’m already a little skeptical, but willing to put it aside to get a good workout on.  Ugh, I’ll make this quick.  The workout consisted of the following:

1. Running laps around the park for 10 minutes
2. Forming a line and doing random amounts of pushups, burpees, jumping jacks, squats, and lunges.  I love all of those exercises, but the programming left a lot to be desired.
3. Running laps and taking breaks to do more jumping jacks, jumping on park benches, more pushups, and more burpees.
4. We finally ended with about 20,000 sit-ups, crunches, and more mountain climbers.

Even better yet, I had a non certified trainer who was a drill sergeant want to be, yelling at me the entire time telling me to work harder.  Naturally when I started getting too tired to do the some of the exercises in good form I dropped down to an easier regression of the exercise. I wanted to make sure I didn’t get hurt, but that’s a no go in this bootcamp.  Work hard and do what everyone else is doing in bad form maggot!   That’s what it takes to get results.  Sure, if the results you are looking for is bad posture and injury.  This guy either didn’t know what good form was, or just didn’t care.

To give the bootcamp some credit however, everyone was working his or her butt off, and it was really cheap.

 

Group Personal Training

Leaving that bootcamp made me realize that I had to write this article.  I had to let people know there is a better way to train large groups, but still get people to work hard, and work smart at the same time.  I’ve been working hard over the last few years with some of the best in the industry like BJ Gaddour, Mike Robertson, Jared Woolever, Pat Rigsby, the people at FMS, and many others and have found a better way to train groups.

So what is the difference between “bootcamp” and group personal training?  It’s huge.  Lets begin.

Assessments:  Having someone fill out a piece of paper and throw it into a pile without looking at it is a disgrace.  Group personal trainers require some sort of screen or assessment.  I currently use the FMS screen to make sure I know what’s going on with my client’s bodies.  I will also go over the client’s health history and goals with them to make sure we know exactly what they want and exactly what they need.

Typically Inside: Workouts don’t have to be inside to be good, but it sure is nice.  It also allows you to be able to have access to lots of strength training equipment, which is essential in a well-rounded training program.

Exercise Progressions:  Everyone is different and everyone has different needs.  If you aren’t going to do an assessment (which is crazy) you at least need to have different levels of difficulty for each exercise.  At the bootcamp I tried to regress, but was yelled at.  In group PT you are praised for being smart if you drop down.  It’s about working as hard as you can at the appropriate level for your body.

Certified Personal Trainers:  If someone who can’t put in the effort to get certified is training you please run as fast as you can away from that bootcamp.

Well Thought Out Programs:  Random workouts that change by the minute may be fun, but if you want a real program that produces results it should follow some sort of training guidelines.  You get results by learning exercises and tracking your progress. If you are just doing random exercises you will get random results.  Programs should be based on your needs to get you the results you are looking for.  How is a random workout going to give the 50 different people in the bootcamp the same results when each person is different?

Less People in the Workout:  One coach can’t train 50+ people well.  Indoor group PT typically has less people to make sure the coach can correct your form so you can improve.

Nutrition Intervention:  I know a lot of group personal trainers and almost all of them include some sort of nutrition information or nutrition counseling in their programs.  If nutrition is forgotten in your bootcamp, forget that bootcamp.

All of the Benefits of Bootcamp Without All of the Negatives:  Outdoor bootcamps can be fun, low cost, and provide group support.  That is the draw of bootcamps in the first place.  Group PT offers all of these benefits without any of the drawbacks that I discussed above.

This article has been a long time coming.  Anyone who knows me understands my strong dislike for generic crap training like the bootcamp I attended.  It’s my mission in life to increase the quality of group training in America. I hope this article will make a small splash in that happening.   I know the readers of this blog will understand the importance, so if you know anyone that may like this article please share it with them.  If each person who reads this makes a vow to increase the quality of his or her bootcamps and/or group training I know I’ve begun to make the difference I’m trying so hard to make.  Thank your for reading and for going the extra mile to do what is right.

Steve Long

Running Your Fitness Business Like Disney

 

A Post On Running A Fitness Business By Pat Rigsby

 

disney Running Your Fitness Business Like Disney

I just returned from our annual trip to Disney World and, as usual, I’m enamored with how well they do everything. While I obviously am focused on family and fun during these trips, I can’t help but notice how well they operate their business and any number of lessons any fitness business, big or small, could apply to what they do.

You Sell Experience and Experience Sells You – Disney World isn’t known for the tallest or fastest roller coasters, but the theme and the experience they wrap around the coasters they have are what separates them from the rest. It’s really that way with everything they do, from having popular characters in many of the restaurants for visits and pictures to offering ‘Fast Passes’ so you can circumvent long lines to enjoy your favorite rides.

Disney works tirelessly to maximize the guest’s experience – and it’s easily their best selling tool.  From what I’ve read, over 80% of guests return – and that’s at a pretty steep price tag. Outside of return visitors, their best source of traffic is referrals – again, based on the experience they provide.

Your Fitness Business Takeaway: Focus on making the experience your clients have with your business stand above the rest.  Remember, they probably aren’t experts in your craft so differentiating you solely by your skill as a professional isn’t enough.  You need to find ways to make certain that they have a more enjoyable time with you than they could with any other trainer. Your rewards will be better retention and many more referrals.

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If You’re Not Growing Your Fitness Business, Here Are Some Fixes…

 

A Fitness Business Post by Pat Rigsby

 

dreamstime xs 12641346 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

When it comes to running a fitness business or any other business, you’re either getting better or worse. Don’t believe all that ‘The economy is bad so I just don’t want to lose ground’ stuff.

It’s crap.

I’ve just never understood that mentality. It’s a defeatist attitude and I want zero part of it. If you’re reading this, then you shouldn’t want any part of it either.

Leave that to your competitors.

I remember when I was coaching baseball I’d look around at these coaches who’d been doing it for years and every season they’d lose a couple more games than they won. Every season.

I just couldn’t have imagined living like that. Being below average – every year. And in sports it’s pretty much black and white. Win as many as you lose, you’re average. Win more and you’re above average. Win less and you’re below average.

If you went to work every day, year after year and were below average – I’d say that it’s time to find another profession. Heck, we won about 70% of the games I coached and I was far from satisfied.

Business is the same.

You didn’t start a fitness business to be average or worse.

You started your business to build something you’d love and be proud of. A business that would be better than the competition. A business that would give you and your family the financial security and personal freedom you want.

You set out for fitness business greatness. (If not, this blog probably isn’t the place for you.)

 

Well, greatness is a choice.

 

So is mediocrity.

Which are you choosing?

You choose what you are every day with your actions. It’s no different than your clients. If they want great results, they choose every day through the effort their training, through their eating and through their recovery. They basically wear their choices.
Fitness pros teach this every day, but they seem to sometimes forget it when they are evaluating their business.

It’s really that simple though.

You choose.

This is the critical place to start. Taking personal responsibility. Never blaming other people or outside circumstances.

When you take responsibility you are in control. When you don’t – you’re a victim.

As a fitness business owner you MUST be in control. If you’re playing the victim, quit. Today.

 

Are We Clear?

 

So by this point you’re either…

1. Offended because you like the whole ‘victim thing’ and the ability to blame your failures on someone else…or…

2. You take full responsibility for everything that goes on in your business. You want that on your shoulders. You know that it’s what makes being a fitness entrepreneur special – the ability to create your own economy. The ability to have the type of impact that you choose.

#1′s, please exit to your left.

If you fall into category #2, read on.

Look, taking responsibility doesn’t mean that there won’t be bumps in the road. Speaking from my own experiences, we face them every week. But I don’t believe in failure. At all. When you face a problem, you don’t dwell on it. You find a solution.

Heck, when I coached – I never really believe we lost. We just ran out of innings to stage our comeback.

 

Business Isn’t Easy

 

But that’s to your advantage. Look around at all the businesses in your community. Now think back 1 year. Think back 2. How many of them have evolved and improved?  Some that were around 1-2 years ago went out of business. 95% of the rest look the same and probably would be thrilled to have not lost any ground in that span.

You’re better than that.

You should expect growth every year. Yes, every year.

So what if you’re not getting the growth that you want?

First you need to identify why you’re not getting the growth that you want.

And that’s one of the real challenges to owning your own fitness business. Sometimes you feel like you’re on an island. You don’t know exactly what you need to work on and you don’t have anyone to ask.

Well, you’re welcome to lean on us. In fact, if you want to set up a free Fitness Business Assessment Call with one of our consultants to see what you need to work on, just go here:

Fitness Business Assessment

 

We’re happy to help.

If you do know what is holding you back, here are some suggestions on fixes…

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

You’re Not Getting Enough Leads – You need to have lead sources in place that are effective enough that they provide you a minimum of twice as many leads per month as you need to need to convert into clients to reach your financial goals.

My recommendations are that you need a minimum of two external lead sources and two internal lead sources going each month as the basis of your fitness marketing plan.

Once you have your 4, determine how many leads each of those strategies are producing each month and how many of those leads are being converted into paying clients.

If any of your 4 are not producing at the level you want, then you either:

  • Replace them
  • Improve them

My favorite lead sources are:

  • Networking
  • Public Speaking
  • Groupon or Living Social
  • Facebook Ads
  • Business of the Month Promotions
  • Fundraisers
  • Joint Ventures
  • Referrals

And you have to have goals. Otherwise you’re like a ship without a rudder. You don’t know where you’re going. Set a goal of 20 or 30 or 40 leads (or more) per month and get there.

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

You Don’t Have a Good Front End Offer or Offers – How are you turning your leads into paying clients? Maybe it’s a free trial, a paid trial, an assessment or a Transformation Contest.

Maybe it’s several of those or different front-end offerings like clinics or workshops.
No matter what, you need some way for a person to try out what you do while incurring minimal risk as part of your fitness marketing plan. My suggestion is to have several ways throughout the year.

So how can you fix front end offers…here are a few of the strategies:

  • Determine what strategy or strategies you will be using. Once that is decided, determine who each of those offers will be made to…Deal of the Day buyers might be presented with one offer while Business of the Month lead might get another.
  • Figure out how often you’ll rotate offers to your ‘main list’ and what those offers are. Offers get stale after a while, so one month you might present a  2 week trial and the next month a 21 Day Drop a Dress Size promo.
  • Determine how you will build value and sell your core offerings during the front end offers.

 

Remember – the primary reason for having a front end offer is to convert leads into long term clients.

Some of my favorite front end offers are:

  • Free Special Report
  • Free 1 or 2 Week Trial
  • Body Transformation Audit (i.e. – Assessment).
  • 21 Days for $21
  • Tighter Tummy in 10 Days For $10
  • $100 Plastic Gift Cards
  • Groupon-like Offers – One Month for $29-39
  • Transformation Contests – 4-8 Week from $20-99.
  • Camps
  • Workshops
  • Clinics

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

Your Core Offering(s) Aren’t Solid - Your Core Offerings are the foundation of your business, so everything else centers around them.

The Core Offerings we see have the most success are:

  • Semi-Private
  • Small Group
  • Large Group / Bootcamp

 

How can you fix them or improve them?

  • Are you the best in your market at what you do?  If not, do the work to become the best.
  • Determine what is the most effective use of your time as a professional. What offerings to deliver based on your space, schedule and the client base you want to serve.
  • Look at your pricing and margins.
  • Are you doing everything you can to maximize results, retention and referrals?

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

You Don’t Have (Strong Enough) Backend Offerings – Most fitness pros drop the ball on the Back End. The Back End is basically comprised of:

  • The ‘problems’ created by your Core Offerings
  • The opportunities your clients potentially create

So when it comes to optimizing your Back End Offerings, here’s where to start…

Determine what ‘problems’ your Core Offerings create. Because a client participates in your Core Programs, they want certain results. So what can you provide that isn’t addressed in your Core Programs but will help them achieve their goals faster?

What is addressed in your Core Programs but your clients want more of?

Once you’ve figured that out, then determine what opportunities your Core Clients create. Your clients can potentially:

  • Be your primary source of new leads through referrals
  • Open doors in the community for everything from Corporate Programs to public speaking engagements

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

You’re Not Getting Leads To Take Advantage Of Your Front End Offers – if that’s the case then:

  • Decide if your Front End Offer is strong enough.
  • Determine if you’re building enough value in it.
  • Look for ways to remove the more of the risk / fear associated with taking advantage of your offer.

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

If You’re Not Converting Trials To Clients – then you need to…

Look at the points where you are presenting you Core Programs – are you presenting them early enough during the Front End Programs?

Determine how you’re building value in your Core Programs and see if there are ways that you can build more personal value for the prospect.

  • Work on your fitness sales presentation.
  • Look at different pricing strategies.

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

If You’re Not Generating Back End Revenue – then here are a few ideas:

  • Look at when and how you are presenting Back End Programs.
  • Do you build strong enough relationships that your clients trust your recommendations?
  • Determine if the ways that you’re asking for fitness referrals are the most effective approaches for your business model.

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

If You’re Not Making Enough Money In Spite Of Having A Solid Number Of Clients - this happens more than you’d ever imagine. Here are some solutions:

  • You don’t manage your expenses well enough. Take inventory of them and reduce them.
  • You have outsourced too much of the training too fast so you’re not netting enough of what you generate.
  • You don’t use a billing / CMS system so you lose track of money.
  • Your prices are too low or you discount too much.
  • You don’t do enough on the back end to maximize you dollars per clients.

red x 150x150 If Youre Not Growing Your Fitness Business, Here Are Some Fixes…

If You’re Overwhelmed – I’ll close with this one. All fitness business owners run into this at some point. Here are the fixes:

  • Plan your day the evening before. I live by this.
  • Set daily and weekly goals to keep you on track.
  • Make sure to do 3 things every day to improve your business no matter what. Don’t get caught up trying to do EVERYTHING everyday. But you MUST do something.

Is there something else you’re facing in your fitness business that I can help you with?  Something that needs a fix?  Let me know below and we’ll work on it.

 

Dedicated to your success,

Pat

 

Starting A Personal Training Business… Successfully

A Post on Starting A Personal Training Business By Pat Rigsby

 

 

Over the past week I traveled to Boston to run an Athletic Revolution franchise training and Connecticut for our first ever Elite Training Workshop.

Along with the great opportunity to spend with our new franchisees and the over 80 motivated fitness pros that attended the Elite Training Workshop, I got the pleasure of seeing first hand the success that Dave Gleason and Tyler English are having.

dave gleason Starting A Personal Training Business... Successfully

Both Dave and Tyler are part of our Athletic Revolution and Fitness Revolution franchises and it makes me feel kind of like a proud parent to see two businesses being such great representatives of the two brands.

It was just a couple of years ago when Dave was an in-home personal trainer who wanted to follow his passion and start a youth fitness business.  He became one of our first franchisees with Athletic Revolution and within his first year had positioned he and his wife Andrea’s business as the pre-eminent youth fitness and sports performance business in the Pembroke, MA market.

Now, just a couple years later Dave is already close to opening his second location and seeing his dream really take shape.

Not much before the time that Dave made the jump to opening his facility, Tyler English was making the transition from health club trainer to starting a personal training business of his own.

tyler english Starting A Personal Training Business... Successfully

While still training in a club he joined our Bootcamp Blueprint program when we launched it and soon after left the club to launch a small bootcamp by renting space from a martial arts studio.

Within just a couple months he was ready to move into his own space.

Fast-forward a couple of years and Tyler has 2 locations and is moving his main location into a brand new (being built now) 8100 sq. ft. building.

So – how are these two guys – and their teams (a key part of each of their successes) doing so well and expanding while over 80% of small businesses fail?

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Fitness Referrals – 17 Systems You Can Use

Almost all of our most successful fitness pros list fitness referrals as their top lead generation source.  With that in mind I wanted to share some of the most popular personal training referral systems we see being used.

Now before you dig into these, the thing you need to remember about referrals is this:

They are earned.

They are earned through delivering great results, providing an incredible experience and genuinely caring about your clients.

With that as the foundation – here are 17 strategies for fitness referrals that you can use, model or manipulate into your own personalized approach for getting a steady stream of pre-qualified, high-quality prospects.  Obviously, you don’t need all of these systems, so pick 2-5 that you think will be a good fit for you and your business and test them for 4-8 weeks.

If you’re happy with the results, continue on – constantly seeking ways to incrementally improve the systems that you’ve chosen.   If not, choose others.

Here are 17 of the industry’s most successful referral systems for you to choose from:

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Running Your Fitness Bootcamp Business This Winter

A Fitness Bootcamp Business post by Dave Schmitz

 

bands Running Your Fitness Bootcamp Business This Winter

 

I know how you feel about coming indoors to train.  It Stinks.  There is something extremely motivating about training with unlimited space, a fresh breeze and the sun beating down on you.   I love running my Fitness Bootcamp Business outside which is why I have always enjoyed training with bands.  However, this Midwest climate is getting darker in the mornings and colder in the evenings, which means outdoor training is slowly coming to an end.

Sorry to be the guy who brings this up but better to plan than to not plan.

I know there are a lot of training tools that work great both indoor and outdoor but honestly I have yet to find one that is as versatile as flat continuously looped resistance bands.  Don’t misunderstand, I like kettlebells, ropes, suspension straps, sandbags and body weight but they just don’t allow me to work all aspects of fitness or performance while creating unlimited exercise options and workout variety.  For you that are already training with bands you know what I am talking about.  But for you that are maybe coming indoors for the first time or are dreading having to do 6 months of body weight workouts, here are a few questions about your training programs you should be asking yourself.

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Personal Training Systems In 3 Steps

A Personal Training Systems Post By Pat Rigsby

Most fitness pros start their own fitness business wanting to impact more people, make more money and enjoy more freedom.

They want to be their own boss and do things on their own terms. Unfortunately, most who do make the leap to owning their own fitness business often find themselves working 14 hours a day, 6 or 7 days a week and never seem to have enough time to do everything nor enough money to hire someone to do it for them.

So what’s the secret to breaking this vicious cycle?

Start putting personal training systems in place.

But most fitness pros think that creating systems is some really overwhelming task.

That really couldn’t be further from the truth.

Really, a system is just a step-by-step process that you follow to complete a particular task so that you get a specific outcome.

Don’t you already do this by designing programs for your clients instead of just letting them do whatever they want?

So instead of reinventing the wheel each time you need to do something, you have a written checklist of steps that you (or your staff) can follow to complete the task “your way”. By creating personal training systems, you can easily teach someone else how to do what you do, then hand off the tasks so you have more time to focus on more important things.

dreamstime xs 17722779 Personal Training Systems In 3 Steps

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The Importance of Making A Connection

A Guest Blog Post on The Importance Of Making A Connection By Pamela MacElree

pamelamacelree The Importance of Making A Connection

Pamela MacElree was one of our first business coaching clients and currently leads our Women’s Mastermind Group as well as being the owner of one of the top gyms in Philadelphia: Urban Athlete.  She shared the following story with her Mastermind Group but I felt like it was something you’d benefit from as well.

 

I really pride my gym on being very community based, Myself and my coaches know all our members names, their spouse, their kids, their jobs, their pets, etc (at least the ones that have shared that information with us). So the importance of making a connection is key.

Today as I was at the pharmacy, I turned around and saw a previous member from at least three years ago, if not longer.  I looked at her and she instantly said, “Pamela?!”

My response, “Marty, How are you?  I haven’t seen you in three years!”  Followed by a hug.

She could not believe that I remembered her name, in fact she was shocked.

I talked to her for a few minutes, and she gently told me that she just couldn’t keep up with the program anymore, since she just turned 62.  (previous members feel like they need to make an excuse for not continuing the program after leaving.)

I told her that I was sure she could hang just fine but that we had to be sure she didn’t hurt herself gardening again.  (This is why she took a break from the program originally) She was floored that I remembered she had a significant gardening accident that put her out of commission for a period of time.

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