Dave Schmitz, PT, CSCS, PES has been writing, teaching and training how to implement resistance band training for rehabilitation, general conditioning and performance since 1996. Along with being a co-author of “Total Body Breakthroughs, which was and Amazon Best Seller, Dave is also the author and producer of numerous articles, E-books, DVDs all focused on how to improve the body’s ability to handle momentum, gravity and ground reaction forces using elastic resistance. He is the Co-owner of Resistance Band Training Systems, LLC and the creator of Resistancebandtraining.com where he has hosted a bi-weekly video blog, RBT Live, since 2008. Along being a frequent national speaker, Dave also consults online with several high schools, universities private performance training business and is also on the board of experts for the International Youth and Conditioning Organization. On a local level, Dave is the owner of G’Town Boot Camps and G’Town Fast-n-Fit while functioning also as the Strength and Conditioning Coordinator for Germantown High School Athletics (Germantown, WI). Dave is a 1986 Graduate of the University of Wisconsin-La Crosse where he earned his Bachelor’s of Science Degree in Physical Therapy with an emphasis in Orthopedics and Sports Medicine.